CREATINE MONOHYDRATE from Bulkpowders is my favorite creatine. I have been using creatine for 2 years, it is very important for your muscle growth. a dose of 5 grams per day is good! what does creatine do? Creatine Monohydrate is the most used, researched and proven supplement ever. Creatine helps restore ATP which in turn greatly…
My favorite protein shake?
1 Pure whey protein shake from Bulkpowders, many different flavors, and cheap price! 2 Gold Standard whey protein from the brand Optimum Nutrition. 3 XPro Whey i don’t like all the favors but it has much BCAA. 4 Whey Perfection its good shake witch many flavors. 5 Fusion Pro Dedicated Nutrition I had the Banana…